Cardinal Touch Professional Massage For Your Health & Well-being

 Services & Rates

Gift Certificates

imagePurchase gift certificates from Cardinal Touch for all your gift-giving needs!  Don’t forget birthdays, holidays, showers and just-because-I-love-you days! Gift certificate options are $50 for thirty minutes*, $85 for 60 minutes* and $125 for 90 minutes*  (* rates are for in-studio massage).  Contact me via email at CardinalTouch@verizon.net or 267-273-4253 to order. 

 


Swedish Massage

$50 per 30minutes; $85/sixty;$125/ninety

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.  For thirty minutes, just $50, sixty minutes $85, ninety minutes $125


Chair Massage

$1.50 per minute

Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.


Deep Tissue Massage

$85 per 30minutes; $85/sixty;$125/ninety

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.  For thirty minutes, just $50, sixty minutes $85, 90 minutes $125.


Myofascial Massage

$85 per 30minutes; $85/sixty;$125/ninety

Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane.


Positive Intentions

I intend healing touch with every massage.


Lymphatic Drainage

$50 per 30minutes; $85/sixty;$125/ninety

Manual Lymphatic Drainage aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, manual LD can be used for a wide range of purposes including faster recovery from injury and strengthened resistance to illness.